Personal Programmes
*Meditation coaching    *career coaching    *social media coaching    *english language coaching
*speech coaching    *marketing through writing
(scroll down for details)

meditation coaching

What is MEDITATION?

There is a common misconception that Meditation is exclusively tied to spirituality. While it is true, that Meditation is a common practice and often a central practice amongst the pursuants of spirituality, Meditation does not necessarily have to be attached to any form of spirituality. It is an art and science in and of itself to help an individual in managing the Mind to improve thinking, improve self-effectiveness and improve the quality of life.

Meditation is the oldest method in the world, to help an individual temporarily withdraw from both internal & external influences and the current situation or situations that the individual is in. This to help the individual look at his or her life or current life scenario as a big picture, from the outside with an holistic view, analyse it, identify the ways around the current problems, in order to go back into that picture, to solve those problems, better than he or she otherwise could. This act of withdrawal, helps the individual detach the self from the emotions and sentiments attached to the thoughts from current experiences that often shroud the individual's thinking, vitiating it. With the detachment, the individual can think objectively and clearly, and therefore make better life decisions. During this withdrawal, the individual can also develop a relationship with the true self within, so as to discover limitless peace, contentment and wisdom within.

what meditation can do for you?

Meditation can, and it will, change your life. It can help you develop mental peace and contentment that are unwavering. It helps the practitioner acquire a sense of fulfillment and inner happiness. It is an antedote to stress and helps individuals overcome life's negativities and frustrations. It is a means to start a truly positive way of thinking and living. Meditation calms the mind and allows the practitioner to reform his or her way of thinking and approach, to appreciate life at a new higher level. Meditation will help you in managing your mind, your emotions and your behaviour that affects others around you.

Meditation will not transform you, but it will help you grow, to seem like you have transformed and become a whole new person. It will bring about holistic changes from within you. It will help to unlock aspects of your mind that you may never have discovered before. Meditation will put you in touch with the true power and expanse of your mind to help you better gain from it.

Why hire a meditation coach?

If you are new to Meditation or if you have tried it but not benefited from it, having someone who is an advanced and seasoned practitioner to guide you from scratch is important and beneficial. First and foremost, what the coach can do is help to assess your needs. In other words, identify the problem or problems to be fixed, with the help of Meditation. The specific benefits of Meditation you most require can be sorted, and those benefits can be the point of focus in learning the process step by step. Having a coach to guide you along can help you acquire insights into what Meditation is truly all about, in a way, that books or literature cannot provide, as there is a personal touch and there is open and fluid interaction. A coach also helps you keep yourself disciplined and committed towards achieving what you have started out to do.

Why mind evolution?

Mind Evolution has Meditation Coaching as its flagship service, operating in Singapore. Its sole-proprietor, Harish Shah, has over sixteen years of experience in practicing meditation, and he has reaped the benefits himself. Mind Evolution's offering is firmly founded on the belief that every individual is unique and every individual's needs are unique. That is why, with Mind Evolution's Meditation Coaching, the first step is always to analyse and determine the client's needs and to explain to the client, the programme in store. The programme is customised for each client. Everything that the Mind Evolution's coach learns about the client, is kept strictly confidential and the client's privacy is always respected.

The programme is planned to fit in to the client's timetable or routine for the client's optimal convenience. Mind Evolution's coach will make the effort to plan the programme side by side with the client before it starts. There is no textbook or handbook or a predetermined regime. That is not how meditation works, and that is not how coaching can be effective. The client and the client's needs must be understood first. The coaching programme must address the client's needs. Mind Evolution's programme does not work through videos, CDs, notes, books, Skype conversations or anything long-distance or indirect. Mind Evolution's Meditation Coaching programme is 100% in-person, 1-on-1 and fluid.

For more information, please contact Harish Shah.

English language coaching

This coaching programme is catered for working professionals from a non-English speaking background who are not well-versed with the language, and want to improve themselves. The programme is offered on a 1-on-1 basis and in-person. This is a not a crash course. The coach will work with the client on an agreed time-frame, with sessions at regular intervals over the time-frame, such as on a weekly basis, to help the client through a step-by-step process, in a tution format.

The objective of the English Language Coaching programme is to help the client improve his or her diction, articulation, phrasing and grammar, so as to improve the ability to converse in the language professionally with others, with the needed confidence.

This programme is offered to clients based in Singapore, and it is highly-recommended for expatriate professionals from non-English speaking countries.

For more information, please contact Harish Shah.

Career coaching

Mind Evolution offers this programme for either varsity students or fresh graduates to help them plan and kick start their careers.

Mind Evolution's coach will work with the client to assess the skills acquired, interests, personal goals, lifestyle choice and other attributes to help the client develop his or her career strategy.

The Career Coaching programme will include guidance on job search & applications, writing the cover letter, writing the resume and interview strategies. The career coach will help a client prepare and strategise for possible Assessment Centre processes some major employers may utilise for candidate selection.

The coach will also guide the client on choices and decisions for further learning and skills upgrading in the interests of achieving his or her career goals in the short-term, mid-term and long-term.

This programme also caters to clients with entrepreneural interests, in helping them assess their interests, needs to embark on the business they may have in mind and what they should be prepared for.Contact Harish Shah for more details.

SOCIAL MEDIA COACHING

How does what you do on Linkedin or Facebook, or what you put up on Youtube affect you, your image and your reputation? Have does your social behaviour online affect your "Personal Brand"? How will it impact your career or business?

Mind Evolution helps clients answer the above questions. Through the Social Media Coaching programme, Mind Evolution guides clients to make the most of the online platforms available to them that they utilise, to boost their image, or rather, their "Personal Brand", in a way that it works for them and their careers. Contact Harish Shah for more details.

Speech coaching

Whether you are a CEO who needs to address your staff & stakeholders through formal speeches or a Salesman that needs to conduct Sale Presentation, this programme is for you.

Through this programme, clients will be coached in managing their focus, their voice and their confidence to deliver effective speeches and presentations. The coach will also help you on planning and writing your speeches to achieve intended goals.Contact Harish Shah for more details.

marketing through writing

Marketing through Writing is Mind Evolution's latest Coaching Programme specifically designed for owners of Small & Medium Enterprises or new start-ups.

The aim of this programme is to enable business owners to effectively market their businesses and products at a relatively low cost, by simply writing. Mind Evolution's Coach will guide each client over 16 contact hours to start writing for marketing effects and outcomes for their businesses.

The programme offers flexibility on time and place for busy business owners with little logistical requirements. The programme is also designed to cater to the specific needs of each business and capatilise on the unique strengths of each individual client, as this is a 1-on-1 coaching programme as opposed to a classroom workshop.

For more information, please contact Harish Shah.